Awareness 101: Mindful Movement for Everyday Life (In Person)

Tuesday, March 187:00—8:15 PMLecture HallBeebe Library345 Main Street, Wakefield, MA, 01880

yoga

This is an In-Person Program. 

One of our greatest gifts is the ability to be aware. This class will share how through the practice of awareness you can be more mindful and present in your daily life by connecting body awareness with breath. Simple tools will help participants practice mindfulness every day.

This class is for patrons 14+

Capacity: 14 of 18 spaces available.

Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.

To register, please provide the following information:

Registrant InformationIf this event is canceled, we will use the contact information you provide to get in touch with you.
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Email reminders are sent 24 hours before the event takes place.