This is an in-person program. 

Reiki (pronounced ray-key) means “Universal Life Energy” and originated in Japan. It is a gentle and comforting touch therapy practiced all over the world, including in hospitals and hospice. Reiki can calm the mind and bring about an overall sense of well-being. Many have benefitted from this simple yet effective touch therapy.

In this class participants will practice Reiki hand placements and how best to use Reiki to calm the mind, thereby relieving stress and anxiety, and encouraging the natural body’s healing ability. We will practice a relaxing breathing technique to start and then you will learn how to use Reiki on yourself and incorporate it into daily life. This will be done while seated. During the practice we will also use guided, calming imagery to deepen the relaxation. You will leave class feeling more relaxed than when you arrived.

Authors Bio

Carol Neal has been a Usui Reiki Master for over 20 years, and is also a Board certified foot reflexologist. She has practiced in different settings over the years, and volunteered at many charitable events. Carol currently offers Reiki to hospice patients and conducts Reiki classes for self-care.

Reiki is not a substitute for medical treatment. It is a complement to conventional healthcare.

This program is for patrons ages 14+