Yoga for Better Sleep (In Person)

Tuesday, March 257:00—8:15 PMLecture HallBeebe Library345 Main Street, Wakefield, MA, 01880

yoga

This is an In-Person Program. 

Through gentle stretches and calming breath exercises, participants will learn techniques to unwind and enhance their sleep quality.

This class is for patrons 14+

Capacity: 17 of 18 spaces available.

Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.

To register, please provide the following information:

Registrant InformationIf this event is canceled, we will use the contact information you provide to get in touch with you.
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Email reminders are sent 24 hours before the event takes place.